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For decades, scientists have searched for a safe way to reach deep parts of the human brain without cutting into the skull.
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Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...
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Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.
Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...