Americans Don’t Need ‘Dramatically’ More Protein, Despite Officials’ Claims

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Some experts say the new US dietary guidelines have ‘conflicting messaging’. Here’s who will be affected most

It will take years for changes to take effect, but children who eat school meals and seniors served by Meals on Wheels will feel the DGA ripple effects ...

Why this fast-growing sport is an effective workout for both brain and body

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and decision-making without sharply raising physical strain.