When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

Figures such as BMI, blood pressure and activity levels may be linked to future dementia risk. Unhealthy childhoods may ...

Starting work boosts physical activity but gradually leads to a decline, especially for remote workers. Sleep slightly ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into question in recent years – with no shortage of articles and podcasts ...

A new study has shed light on how young adults' health behaviours change when they start work for the first time, revealing ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

A breast cancer diagnosis often arrives as a profound turning point, bringing uncertainty and complex emotions. While the ...

mrc-epid.cam.ac.uk Objective To systematically review and meta-analyse how physical activity (PA) changes from adolescence to early adulthood (13–30 years). Data sources Seven electronic databases ...

Medical and recreational cannabis use is now legal in many parts of the world, but questions remain about its effect on ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...