The study found that individuals with waist circumferences exceeding the WHO guidelines had an 11% higher risk of cancer, ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

The maintenance and initiation of regular exercise following dementia diagnosis is linked to a reduced risk for all-cause mortality.

Winter can disrupt sleep due to reduced daylight, cold temperatures, and decreased physical activity. To improve sleep, ...

Researchers from University of Tsukuba conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and ...

Women who included short bursts of intense physical activity in their daily routines ... literacy and ensure that our response to climate change is informed by science.

Indian doctors have introduced new guidelines to address the growing obesity crisis, categorising it into two stages and ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

Objectives Physical activity (PA) provides protective effects against cardiovascular diseases, including ischaemic heart ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

As the new year unfolds, many individuals set resolutions to manage their weight and improve overall health. When creating resolutions, Dr. Adam Jonas, an internal medicine physician at Kaiser ...