According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...

Booth highlights an alarming trend: while Americans now live longer—average lifespans have increased from the mid-60s in the ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

The maintenance and initiation of regular exercise following dementia diagnosis is linked to a reduced risk for all-cause mortality.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

As an only child, loneliness was always the enemy. As an empty nester who recently relocated to the remote desert, could it ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

Learn proven methods to develop a sustainable exercise routine that fits your lifestyle, with expert tips on motivation, goal ...