Regular, short bursts of physical activity or exercise can provide sustainable health benefits for those who simply haven’t ...

Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.

Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.

An oncologist explains how sedentary routines, diet shifts, and lifestyle habits are raising cancer risk in India and the ...

It turns out that where you live can influence your physical fitness, and new research says these Australian cities have the ...

By Tarun Sai Lomte New research explores how attention difficulties, sleep disruption, and cognitive control challenges ...

Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...

A Texas man is accused of attacking a teenage girl during a student demonstration against the Trump administration’s ...

What should students know before beginning lineman training in Northern California? According to a HelloNation article, the ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Find out about the benefits of working out with a long-lasting disease and how to exercise safely.

Noah has always made the most of his time. Dual enrollment, advanced coursework, and community college gave him a strong head start at UVM. Balancing classes, work, and careful planning, Noah is ...