You can expect improved flexibility, stability, and body awareness when you start a Pilates practice. But for many, the ...

Miami-based Pilates studio Jetset Pilates is set to open its first Brooklyn location in Boerum Hill this spring.

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

Tia Trudgeon and Mandy Koskela talk about injury prevention with Kari Getschow of Elevate Athletic Training; Tia tries the ...