An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...

Ivanka Trump demonstrated her jiu-jitsu skills at Gisele Bündchen's boyfriend's gym, after her daughter ignited her passion ...

Cindy Crawford has shared her straightforward yet effective workout routine that's particularly beneficial amidst back problems. The 59-year-old supermodel doesn't hit the gym every day but maintains ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our top picks from Lululemon, Gymshark and H&M, starting from £12.50.

Maxwell recently welcomed a new addition to its vibrant scene with the opening of four-storey lifestyle hub Kada. Located ...

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of ...

And now, I’m revealing my three fitness non-negotiables for building mental stamina, too. After all, emotional and physical ...

Buying for mum is hard. So right now you’re probably frantically wondering what to get her, as Mother’s Day 2025 fast ...

You can expect improved flexibility, stability, and body awareness when you start a Pilates practice. But for many, the ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

The updated Gen 2 Garmin Epix has built-in free expert training apps, incredible battery life, huge GPS range, and an awesome ...