Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...

In an exciting expansion to the Maison Celine universe – which has previously featured everything from skateboards to pet ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our top picks from Lululemon, Gymshark and H&M, starting from £12.50.

Maxwell recently welcomed a new addition to its vibrant scene with the opening of four-storey lifestyle hub Kada. Located ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

Deliciously buttery, lululemon's classic Align Shorts also come in the hue of the season. They're weightless and breathable, not to mention silky soft. They'll be your most reached-for shorts all the ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise ...