Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Italian sports equipment company Technogym unveils its Sand Stone range, a new finish for its exercise tools that brings warmth and elegance to the home gym.

A new wellness studio aims to bring community-focused fitness closer to home in Oxfordshire.

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.

In its earnings call, Peloton acknowledged its refreshed lineup fell flat with its existing subscribers.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

His career is skyrocketing: We’re talking about actor Jacob Elordi, 28. After his success as the creature in “Frankenstein,” ...

Produced in partnership with Kmart We all know the importance of exercise for staying healthy, but going to the gym can be expensive and intimidating. Actually getting yourself to the gym before or ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Exercise has long been synonymous with weight management and beauty, but it's slowly becoming viewed as a tool for resilience ...

In the Seoul metropolitan real estate market, the Gyeongbu Expressway is commonly referred to as the "Golden Road" and is ...

Core exercises after 60 that test balance and strength, with exclusive guidance from Certified Personal Trainer, Cassondra ...