After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

So, seven-minute workouts might make it easier for women to maintain a consistent fitness routine. When something fits ...

Club Pilates, the world’s largest Pilates brand, announced today the national launch of Circuit, its first new class format ...

Drake Maye’s wife, Ann Michael, enjoyed a workout session ahead of the Super Bowl. Maye’s New England Patriots will face the ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

The workout has become inseparable from a very strict idea of womanhood.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

A new wellness studio aims to bring community-focused fitness closer to home in Oxfordshire.

Funding draws from $1 billion settlement between New Mexico and pharmaceutical companies The property previously hit the market more than a year ago for $4 million Bill to provide more infrastructure ...

The independently owned and operated franchise location is expected to open spring 2026 in Village Green at Bridgeland Central, per a news release.