After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

The exercise machine will help us meet those 2026 fitness goals - but it's high in demand.

Club Pilates, the world’s largest Pilates brand, announced today the national launch of Circuit, its first new class format ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

If you’re looking for a practical, affordable way to support your fitness at home without adding clutter or pressure, the ...