Club Pilates, the world’s largest Pilates brand, announced today the national launch of Circuit, its first new class format ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

A former Edinburgh art gallery is set to become a new Pilates/ yoga studio after the Fountainbridge plans were approved by ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Accusations of deceptive conduct and alleged breaches of a business contract following a $270,000 settlement are at the ...

Rather than pressuring yourself to stay motivated and go to the gym, Cornell offers G roup Fitness classes that add routine ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

The workout has become inseparable from a very strict idea of womanhood.

It’s hard to believe it’s been almost six months since I started writing Estee’s Sound Bites here (how did that happen?!). With the new year in full swing, it feels like a good moment to reintroduce ...

Sweat, skin cells and bacteria can build up quickly ...