Over the past year, there's been a 2400% increase in UK Google searches for 'Lagree studios near me'. This is what happened ...

Whether it’s rainy, cold, or hot, it’s handy to know the indoor kids’ play places near you. The perfect place for kids to ...

Captain’s Drive-In: It was a glorious morning for the Captain’s (Pat McCullen) Drive-In. Nett winner was Nigel McQuaile with ...

This well-organized kit provides good equipment for beginners ... for me to have an exercise mat that's cushy, sturdy, and easy to roll up and put away. I received this Gaiam yoga mat as a sample and ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

When it comes to Pilates ... body but also help me feel poised and confident on my big day. So, when the opportunity arose to try Pilates, I thought, why not? As a complete beginner, I wasn ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Are You Still Paying With a Debit Card? The average American spends $17,274 on debit cards a year, and it’s a HUGE mistake. First, debit cards don’t have the same fraud protections as credit ...

ARDEE/COLLON Contact me Send any notes or details to Hubert at hubert.murphy@independent.ie New Ardee stand Well done to ...