Club Pilates, the world’s largest Pilates brand, announced today the national launch of Circuit, its first new class format ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Looking after ourselves is no longer something we do out of obligation; it's now a part of our everyday lives. We’ve learned that when we exercise, we feel much better, and being active influences not ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

This 15-minute Pilates sculpt workout focuses on strengthening the abs and glutes using controlled, no-props movements. With precise exercises and mindful pacing, this routine helps build core ...

“Strong body. Clear mind. Open heart. Hello new year,” she wrote. Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

The new year is finally here, and if you have been dying to get into Pilates, then you need to hop on the Pilates by Izzy wave. Izzy Samuel, the Perth-based Pilates instructor whose workouts have ...

Former owner of The Beauty Ward, Madison Ward Del Greco is opening a new business: Pure Forme Pilates.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...