Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Berewick Town Center in southwest Charlotte has inked deals with two boutique fitness concepts: Club Pilates and The Little ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

MVMT House, a woman-owned fitness studio in Downtown Indianapolis, is offering a week of unlimited classes for $45 starting ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

Hii! I'm Sorin and I am a current freshman at the University of Vermont majoring in psychology with a minor in public ...

WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...

An adult worker is raising awareness about a common vulva detail after admitting her appearance left her feeling “deformed”. Sarah Button first noticed that she had fatty upper pubic area ...

Ice bars, stargazing capsules, experience spas and even a 'magic carpet' - cruise lines have really upped their game!

Mindbody.com, a top wellness services marketplace, has named Carrie’s Pilates Trinity Groves as one of the top 3 fitness ...