The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...

JANE Gambarini, owner of PT Pilates was announced in the top 100 of women entrepreneurs in the UK and said the exercise ‘changed her life.’ ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and watches "Survivor" to unwind.

A man looking to retire in Santa Rosa, California has reportedly lost his life savings after falling victim to a devastating ...

In the last few years, Pilates has quietly stretched its way into Kenya’s fitness scene, with sleek studios popping up across ...

Diana Sidva, who previously lived a luxury life as a 'stay-at-home girlfriend' while her wealth partner travelled the world for work, says the lifestyle isn't all it cracked up to be ...

Former trader turned TriBeCa Pilates instructor Lyon argues men and women are different when it comes to the mat (men have more strength; women are more flexible). Guys tend to be especially tighter ...

When Sarah Jenkins, 41, told her friends things were getting serious with the 25-year-old she met on Bumble, they blurted out the obvious: “But he’s 16 years younger than you!” As if she hadn’t ...

This is read by an automated voice. Please report any issues or inconsistencies here. It was an invitation that lingerie model Amber Karis Bassick couldn’t refuse — a sun-filled hotel stay on the ...