Pineapple flesh is eaten raw in salsas, desserts and sweet or savoury salads. Pineapple juice or purée is also good in exotic fruit drinks such as smoothies, especially those made with coconut water.

You can enjoy pineapple alone, in smoothies, salads, or homemade pizzas. Here are a few fun recipe ideas that feature pineapple: Pineapples are not a common allergen. Eating them is considered ...

Canned pineapple. You need one 20-ounce can of pineapple slices in juice (not syrup) for this recipe. Make sure to purchase the rings, not pineapple chunks. We also use ¼ cup of pineapple juice ...

1 g fat Take advantage of ripe mango’s disease-fighting ability with this delicious smoothie recipe. First, combine 1 can of juice-packed pineapple chunks, 1 cup fat-free frozen vanilla yogurt ...