Can eating a vegetarian diet reduce inflammation? All you need to know
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...
16 Best Protein Bars If You Have A Sweet Tooth
Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...
VegNews9h
You’re a Winter Salad Eater Now: 20 Recipes that Make it the Star of the Table
Here are our top tips for turning a sad salad into a power-packed, plant-based meal.
earth12h
Some types of plant-based milk are linked to mental disorders like depression
New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...
Rolling Out13h
The secret to a thriving gut health
Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.
Texas Public Radio15h
Hey, meat eaters. Your gut health can rival a vegan's. Here's how
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
HealthDay on MSN18h
Plant-Based Diets: What Are They, and How Do You Start?
As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...
India Today22h
Vegan, vegetarian, omnivore: How different diets affect your gut
A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.