This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...

Also, if you have irritable bowel syndrome (IBS), a plant-based diet may not be right ... sources of protein, this plan may not work for you. Cooking and shopping. Meal prep is kept relatively ...

“Purple Carrot is a great option for people who follow a plant-based diet and those looking for ... Several of its meal plans include well-balanced meals with organic produce and sustainably ...

Grocery prices are high and expected to go higher, but some meal kit services have frozen their prices. Does that mean meal ...

After experiencing various health issues, three people share their stories about how a plant-based diet transformed their lives and improved their overall wellbeing.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the questioning about preparing heart-healthy meals. The post New Mayo Clinic Diet ...