As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...
Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.
For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
In an inspiring episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Emmy Award-winning ...
If you’re a Costco shopper, one vegetarian protein stands out, namely canned black beans. In addition to protein, canned black beans are full of fiber, vitamins, minerals and an ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...
These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...
For example, one study showed that a diet rich in plant-based fats was linked to better skin health in older adults (54). Considering the delicious taste and versatility of avocados, adding them ...