As we enter 2025, you might be thinking about swapping out meat and embracing a vegan lifestyle – here's how to do it ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Starting a new diet is one of the New Year's resolutions for about half of American people. Less than ten percent of that group said they would attempt a plant-based or vegan diet, one of the best ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

In an inspiring episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Emmy Award-winning ...