This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

Having a meal plan makes life easier. So we’ve put together a full week of delicious, healthy, plant-based meal and snack ideas featuring a combination of fruits and vegetables, legumes ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...