Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

A study of prehistoric stone tools has suggested that a group of early humans ate a surprisingly diverse range of plant foods ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...