Orange juice or apple juice adds natural sweetness and flavor. 2 tablespoons chia seeds 1 cup plant-based milk (e.g., almond or coconut milk) 1 teaspoon honey or maple syrup Optional toppings ...

Lunar New Year (Tet) is the largest festival in Vietnam's traditional celebrations, marking the transition between the old ...

Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily meals, including chia pudding for breakfast, chia-enhanced beverages ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

When you're planning, planting and managing a vegetable garden, it's useful to know how long a plant will be in the garden, ...

Biologists have identified important components and mechanisms of the molecular machinery that transmits information about a pathogen encounter within the plant organism.

An endangered tropical plant that emits the stench of a rotting corpse during its rare blooms has begun to flower in a greenhouse in Sydney ...