Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Researchers at the Technical University of Munich (TUM) have identified a bacterial genus that promotes root growth and nitrogen uptake in plants. The ...

When you see a plant growing, flowering and fruiting in a garden, field, forest or pot you’re only seeing a part and not the whole. Much of the plant exists below the ground in the soil in the form of ...

Discover how Electroencephalography (EEG) records brain activity to diagnose epilepsy, strokes, and sleep disorders. Learn ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.

The Washington Department of Fish and Wildlife has designated a slice of Grant County's shrub stepped as a recovery zone for ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

“Studies suggest that adequate K2 intake can help improve bone mineral density, particularly in older adults and ...

When using standalone bidets and ones installed on toilets, it's best, especially for women, to turn on the faucet while ...