Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

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If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Some blew us away, others were about as expected, and all delivered on the promise of plant-based convenience ... execution” of meal delivery in terms of variety, food quality, and taste. Price: Plans ...

A green energy company has opened what it claims to be the UK's first fully plant-based workplace canteen ... with vegan food served to the public on match day and the pitch's grass fed with ...

Moreover, it recommends that you limit your sodium intake to 1 teaspoon (2,300 mg) per day — and a lower salt version encourages no more than 3/4 teaspoon ... of a plant-based diet without ...

Nurturing Green and Kyari, two pioneering plant-based companies, presented their unique products to the sharks in a 'Face-Off' episode. Nurturing Green, with a 14-year track record, focuses on ...

But those healthy microbes in vegans also appeared in greater amounts in the microbiomes of omnivores who ate more plant-based foods. That finding suggests eating a diet emphasizing plants may be ...