Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...
A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...
More than half of New Year’s resolutions revolve around healthier eating, but most of them fizzle by the second Friday of the ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...
Peruvian cuisine offers a unique blend of flavors and influences, from Chinese to Spanish to Incan. But while the food is ...
With brands like Beyond Meat, This, and Aldi introducing exciting options, can Veganuary 2025 fight back against the slump in ...
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.
The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can ...
Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...
More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...
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