EatingWell on MSN7d
I Tried Eating the Doctor-Recommended 30 Plant-Based Foods a Week—Here’s How It Went
A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
earth2d
Early humans thrived on plant-based diets, not just meat, over 780,000 year ago
Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.
10 best diets of 2025 as chosen by nutrition experts
U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
Healio3d
Nearly half of US adults plan to start a new diet in 2025
Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
Best diets for 2025 revealed in new report — there’s one clear winner
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
News Medical on MSN9d
Plant-based diets made easier for seniors with innovative tech
A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.
ABC News8d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
Anyone considering changes to their diet should consult with their doctor. Overall, the diet is mostly plant-based and focuses on healthy fats. Healthy fats emphasized in the Mediterranean diet ...