The reasons for this lifestyle shift can vary from ethical considerations and health benefits to environmental considerations ...
If you’re a Costco shopper, one vegetarian protein stands out, namely canned black beans. In addition to protein, canned black beans are full of fiber, vitamins, minerals and an ...
The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...
In the field of nutritional science and agricultural biotechnology, the biofortification of fruits and vegetables has emerged ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...
tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this ...
While there are many benefits that can come from following a healthier diet, it’s important that any diet changes ... Beans are also a great source of plant-based protein. But soybeans, broad beans ...
Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.
Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
In an inspiring episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Emmy Award-winning ...