If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.
In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...
Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...
From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...
The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...
If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Lidl has announced new sustainability targets aimed at promoting plant-based eating across its 31 international markets. In ...
It’s that time of the year when millions of people are doing Veganuary – the global phenomenon to eat vegan for January and ...
A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...