Plant-Based Diet: 6 Common Myths Busted
If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.
vegconomist2h
How the Shortfalls of the Planetary Health Diet Could Be Addressed From a Plant-Forward Perspective
In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...
Why are so many young people giving up on being vegetarian or vegan?
Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...
plantbasednews18h
15 Gluten-Free Plant-Based Recipes
From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...
Best Health on MSN1d
6 High-Protein Plant-Based Meals This Nutritionist Loves
If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...
The cofounder of Huel says our diets are bad for our health and the planet. He has 3 solutions that he follows himself.
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Rolling Out3d
How science is transforming heart-healthy eating habits
Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.
EurekAlert!4d
Using alternative protein sources: Improving the mouthfeel of plant-based foods with fava beans
Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...
Rolling Out4d
Vegan food chef Makini Howell transforms cultural cuisine
In an enlightening conversation with rolling out, vegan food chef Makini Howell reveals her remarkable transition from FUBU ...
Health.com5d
Are Beans the Secret to a High-Protein, Plant-Based Diet?
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...
verywellhealth6d
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.