Over the last few years, plant-based diets have gained significant momentum, transforming from a niche lifestyle choice to a mainstream movement. Whether motivated by health concerns, ethical reasons, ...

TV's Dr Amir Khan shared his recipe for his go-to breakfast that he eats most mornings - and it's packed with health benefits ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

Scientists from the University of Sharjah have found that a naturally growing aromatic plant contains ingredients with the ...

Understanding the science behind meaty tastes and textures could be the key for more people switch to a planet-friendly plant diet, researchers suggest.