You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...
Over the last few years, plant-based diets have gained significant momentum, transforming from a niche lifestyle choice to a mainstream movement. Whether motivated by health concerns, ethical reasons, ...
Mixing coffee and bananas is a healthy alternative to your morning joeBananas are rich in phytochemicals and antioxidantsBananas can replace ...
A doctor has said that eating more of a certain type of food could reduce cholesterol. It can also balance your blood sugar ...
Dr Emily Leeming said that the average Brit only consumes around 60 per cent of the recommended daily amount of fibre - which ...
A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...