Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
A recent study explored the connection between plant-based diets and the incidence and outcomes ... and the European Prospective Investigation into Cancer and Nutrition (EPIC, 1991–2010).
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...
Typically extracted from plants, vegetable oils are often recommended as an alternative to sources of saturated fat, such as ...
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After experiencing various health issues, three people share their stories about how a plant-based diet transformed their lives and improved their overall wellbeing.
Research suggests that following a plant-based diet may reduce your risk of certain types of cancer. A study of over 169,000 people suggests following a healthy plant-based diet could be ...
Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...
Plant-based meal plans like those in the Mediterranean diet are full of fiber, said Lindsey Wohlford, a wellness dietitian at the University of Texas' MD Anderson Cancer Center in Houston.