As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber.He recommended people focus on ...

to see if I could begin to create a habit of regularly eating more plants (or plant-based foods). The concept of eating 30 different plants each week for better gut health is touted by ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Thistle, a ready-to-eat meal delivery specializing in plant-forward meals, is expanding its reach to the Nutmeg State this ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...

A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...