Get to your 30 plant foods a week in no time with our easy to make, nourishing recipes using seasonal winter ingredients such ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Don't know what to get for Veganuary? We got you covered. Join Sid and discover a variety of Plant based recipe by Lauren ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The global vegan market is expected to grow by 6.4% annually, outpacing general food industry growth. Plant-based proteins and oat milk sectors are expected to see significant annual growth rates.

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Note that the U.S. Food and Drug Administration (FDA) does not consider plant-based milk and yogurt, like ones made with oats, almonds, and coconut, as part of the dairy group. Nuts and seeds are ...