Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

This is part three of a five-part series exploring ways people can make their New Year resolutions a reality. The new year ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Variety is increasingly turning out to be the spice of life. . .” As Cambridge Cookery MD Tine Roche explains, the benefits ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Explore the risks of fried foods and red meat for heart health. Learn how informed choices and heart-friendly habits can ...

VMPL New Delhi [India] January 11 Mallika Sherawat known for her bold movies and outspoken nature has an interesting ask this January- to recognise how weird animal-based foods are and to stop eating ...