Eating meat is no longer just about heart disease, stroke, cancer, and diabetes. It’s about dementia, too! A study of 133,000 ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...

Tofu and paneer are two of the most popular options for protein. From protein content to calorie content, check out is a ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

VEGA, a pioneer in premium plant-based protein powders and nutritional products, ushers in the new year with an exciting ...

Lima beans are not just another plant-based protein option; they are a powerhouse of health benefits. These beans are loaded ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...