As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.