Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Starting a new diet is one of the New Year's resolutions for about half of American people. Less than ten percent of that group said they would attempt a plant-based or vegan diet, one of the best ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...