Dear Prudence is Slate’s advice column. Delia Cai is filling in as Prudie for Jenée Desmond-Harris while she’s on parental ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

While media representations might suggest otherwise, many men find themselves naturally drawn to plus-size women—not as an exception to their preferences, but as the embodiment of what they find ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced serious health complications. When losing fat and trying to tone the body ...

No evidence suggests that the Feingold Diet prevents or treats ADHD, autism, or other behavioral disorders in children or adults. Plus, it’s overly restrictive, time-consuming, and may lead to ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian." It mostly follows a vegetarian diet, but you can still sometimes eat meat or other animal products.