Jennifer Simonson is a business journalist with a decade of experience covering entrepreneurship and small business. Drawing on her background as a founder of multiple startups, she writes for Forbes ...

A calorie deficit occurs when you burn more calories than you consume. Research suggests that a 500-calorie deficit may help with weight loss, but this depends on many factors and is different for ...

ETFs allow investment in diversified portfolios via a single transaction, mimicking index performance. ETFs are more liquid than mutual funds, trading like stocks with fluctuating prices throughout ...