If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

One expert said that spike is pretty typical for this time of year, but people can still take precautions to avoid getting sick. Norovirus is sometimes known as the “stomach bug” or the “stomach flu,” ...

Looking for an exercise that keeps you moving, balanced, and feeling strong as you age? Meet the hip airplane, a low-impact bodyweight gem with serious longevity perks. Whether you're navigating ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

B.C. health officials are urging residents to take precautions as influenza and respiratory syncytial virus infections rise in the province. “It’s not too late to get the seasonal influenza ...

Hip resurfacing surgery is a possible consideration for patients with severe hip arthritis. Hip resurfacing has been recommended for patients who are younger and may face multiple surgeries over the ...