Knock out garden problems before they start by tackling these tasks now.

When gardeners talk about plant health, the conversation often jumps straight to fertilizers, pest control, or the latest miracle spray. But long before any of that matters—before seeds even hit the ...

Many of us tend to place blame for our inability to eat well on willpower; when we overeat or snack on junk food often, we usually attribute these behaviours to a lack of sufficient willpower. However ...

Did our AI summary help? Memory plays a key role in daily life, from learning new information to recalling simple tasks. Many people worry about forgetfulness, but memory does not depend only on age ...

Did our AI summary help? For people with busy mornings, it is hard to find time to make healthy concoctions or go for an hour of physical exercise. However, waking up and jumping straight to work is ...

Prediabetes means your blood sugar is higher than typical but not high enough for a type 2 diabetes diagnosis. You may also experience insulin resistance and sometimes dark skin patches with ...

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Washington’s promises to halt the war in Sudan at the start of the new year have failed to materialise. Fighting has intensified in Kordofan and elsewhere, exacerbating the tragic suffering of ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...