By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

From lifting strength to endurance, power, cardio and balance ...

Build fitness and muscular strength from the comfort of your living room ...

The Arkansas football team is doing its best to win the public relations game as it barrels toward spring practices. It seems ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Build power, improve your running economy and keep injuries away with this runner-friendly lifting schedule ...

Follow NBC News live updates for the latest on the Milan Cortina Winter Olympics, where the curling events will open ahead of ...

Throughout Black History Month, the accomplishments of African Americans and individuals from the African diaspora will be ...

In a striking display of agility and grace, a humanoid robot named "Adam-U Ultra" has danced its way through a complex, highly energetic routine without faltering, slipping or missing a beat.

Palm Beach International Airport must be renamed after Donald Trump? Four-year degrees worth it? Homeowners associations ...

A new training center, F-16 Viper (F-16V) upgrades, and new-build Block 70/72 variants hail the second-coming of the Fighting Falcon in Europe.