Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Many nonprofit organizations are facing resource cutbacks, budget uncertainties and layoffs. And with threats against public ...

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

Any good parent would wish good self-esteem for their children! For some, self-esteem seems to come naturally and easily; ...

A habit that separates the smart from the totally clueless is being unafraid to admit when they're unsure. People don't ...

When kids know you’re in their corner ... Other times, it’s a deeper conversation about friendships or social pressures. When ...

“Beyond Van Gogh: The Immersive Experience” and “Beyond Monet: The Immersive Experience” are at the Greenville Convention ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...