Uttarakhand Chief Minister Pushkar Singh Dhami on Friday underscored the relevance of ancient Indian scriptures in shaping both scientific and spiritual thought. Addressing the closing ceremony of the ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Biohacking: In today's fast-paced life, people are looking for a long and healthy life. In this sequence, "biohacking" has ...

Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...

Traditional date nights, like candlelit dinners, have their charm, but modern couples are seeking experiences that go beyond ...

Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Women Achievers Summit saw a panel discussion on what it means to be mindful in today’s digital age and the techniques people ...