It can also be beneficial to use your practice as a way to wind down before bed. Prayer is another way to practice gratitude. Whatever you believe in, prayer can be a helpful tool for generating ...

Through it all, I have learned that gratitude is the virtue with the greatest power to change perception of life experiences ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

For more than 50 years, one family has dedicated itself to caring for the biggest graveyard in Nigeria's northern city of ...

Aries Start your day by saying a prayer to Lord Shiva to let the calming ... A cup of ginger tea will warm up your body and your mind. Before going to bed, spend ten minutes in silence and say ...

For more than 50 years, one family has dedicated itself to caring for the biggest graveyard in Nigeria's northern city of Kaduna - much to the gratitude ... bed. After the rituals are complete and ...

Tonny Kipkoech Rotich could not contain his joy after Kericho Senator Aaron Cheruiyot bought him a new motorcycle. He also furnished his house in Nairobi.

Swastik Wellbeing Sanctuary is a retreat nestled in Pune's suburbs and is rooted in the core values of Health, Wealth, Love, ...