Pope Francis on Sunday made his first public appearance since being admitted to Rome's Gemelli Hospital for medical care last ...

A weak and frail Pope Francis left the hospital Sunday after surviving a five-week, life-threatening bout of pneumonia, ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

IN the name of Allah, Most Gracious, Most Merciful.The Qur’an says: “Indeed, We revealed it [the Qur’an] during the Night of Power. And what can make you know what the Night of Power is? The Night of ...

The last 10 nights of Ramadan, including the night of Laylat al-Qadr, hold heavy significance. Here's why it's so important to the Islamic holy month.

Prayers performed on this special night are regarded as the equivalent of worshipping God for a thousand months ...